how to find joy
A PODCAST ABOUT HOW TO START FINDING JOY THROUGH THIS MESSY THING CALLED LIFE
season 2 has finally arrived
I used to think joy was something you found after the hard part ended. But what I’m realizing now is it can show up right in the middle…amidst the chaos, the grief, the everyday mess:
The blurry sunlight glimmering on the water. The delicious meal that created the dirty dishes in the sink. My sweet boy gently playing with my hand as I feed him. My cat, Jaxx, purring into my hair while I’m plopped in my bed, wondering who I’m becoming.
This season is more intimate. There will be shares from occasional guests, but mostly me, moving through my own reinvention. For the record, I don’t have it figured out. I feel lost more often than not. But I believe that by speaking from this place of my own messy middle, I might remind you (and myself) that joy isn’t waiting on the other side.
Joy is already here.
In the blur, in the heartbreak, in the small soft moments that keep us alive. We just need to be present enough to notice it. That’s what this season is about.
Listen to the latest episodes…
Want to be a guest on the show?
We are always looking for guests for the “How to Find Joy” Podcast! If you think your story, expertise or lived experience could help support others on their journey to joy, we would love to hear from you. Just fill out the form and we’ll get back to you…